Join us for a FREE Mindfulness Taster Session at lunchtime - Wednesday 17 September at 13:00 (UK time). The session will be held on Zoom and led by Mindfulness Teacher, Liesl.
Dealing with a chronic illness can have a profound effect on every part of your life and affects your thoughts, feelings and emotions. Making mindfulness a part of your life can give you back control and enable you to live a much happier fulfilled life.
To register for this session, please email: info@menieres.org.uk
About Liesl
I have had a diagnosis of Ménière’s Disease and overlapping Vestibular Migraine since early 2019. With repeated bouts of rotational vertigo (and everything that goes with that!) lasting between two and 7 hours at a time, I thought the future looked pretty bleak. It was my neurologist who said I should do mindfulness to help. This then led me to do a 8-week course and then later train as a Mindfulness Teacher.
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