BBC Website. 15 September 2025
Read the article here: Struggling with brain fog? Here's how to fix it
When life gets busy and stress levels rise, it's not uncommon to find yourself walking into a room and forgetting why you went there, losing your train of thought mid-sentence or struggling to stay focused on simple tasks. Especially after the weekend, it can be hard to get back into work or study mode. This mental cloudiness is often called brain fog and while it isn't a medical condition in itself, it refers to a collection of cognitive symptoms such as difficulty concentrating, forgetfulness, and mental slowness.
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It is important to speak with a medical professional if you have any questions or concerns about your condition or symptoms.
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